BUDWEISER Beer has 1.5 times more energy per 100g than Cooked Chopped Frozen Broccoli. It has low energy density when compared to other foods. Boiled Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - BUDWEISER Beer or Cooked Chopped Frozen Broccoli?
BUDWEISER Beer VS Cooked Chopped Frozen Broccoli Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - BUDWEISER Beer or Cooked Chopped Frozen Broccoli?
Lets compare vitamin content per 500 calories of BUDWEISER Beer vs Cooked Chopped Frozen Broccoli:
Both BUDWEISER Regular Beer and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for BUDWEISER Beer vs Cooked Chopped Frozen Broccoli:
500 kcal of Boiled Chopped Frozen Broccoli contain 12.1 times more Calcium, 16.6 times more Copper, more Iron, 2.7 times more Magnesium, 36.3 times more Manganese, 5.5 times more Phosphorus, 6.3 times more Potassium, 5.4 times more Sodium, more Zinc and 1.4 times more Water than BUDWEISER Regular Beer.
500 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 500 calories:
500 kcal of Boiled Chopped Frozen Broccoli contain 2.6 times more Carbohydrate, more Fiber and 12.6 times more Protein than BUDWEISER Regular Beer.
Both BUDWEISER Beer and Cooked Chopped Frozen Broccoli offer comparable quantities of Energy per 500 calories.
500 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein