Nutrient Comparison: BUDWEISER Beer VS Cooked Chopped Frozen Broccoli per 7 oz
Compare the macro and micronutrient content in 7 oz of BUDWEISER Beer versus 7 oz of Cooked Chopped Frozen Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of BUDWEISER Beer vs Cooked Chopped Frozen Broccoli:
- Both BUDWEISER Regular Beer and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for BUDWEISER Beer vs Cooked Chopped Frozen Broccoli:
- 7 oz of Boiled Chopped Frozen Broccoli contain 8.3 times more Calcium, 11.3 times more Copper, more Iron, 1.9 times more Magnesium, 24.8 times more Manganese, 3.8 times more Phosphorus, 4.3 times more Potassium and more Zinc than BUDWEISER Regular Beer.
- Both BUDWEISER Beer and Cooked Chopped Frozen Broccoli contain similar levels of Water per seven ounces.
- 7 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Boiled Chopped Frozen Broccoli contain 1.8 times more Carbohydrate, more Fiber and 8.6 times more Protein than BUDWEISER Regular Beer.
- 7 ounces of BUDWEISER Beer provide inadequate amounts of Fiber and Protein
- Both BUDWEISER Regular Beer as well as Boiled Chopped Frozen Broccoli provide inadequate amounts of Energy in seven ounces.