Comparing Nutrients in 500 calories Gamay Red Table WineVS Red Kidney Beans
Weight per 500 calories
Gamay Red Table Wine
641g
Red Kidney Beans
148g
Raw Red Kidney Beans have 4.3 times more energy per unit of mass than Gamay Red Table Wine, which is high in comparison to other foods. Gamay Red Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Gamay Red Table Wine or Red Kidney Beans?