Comparing Nutrients in 500 calories California Red Kidney BeansVS V8 V- FUSION Juices, Acai Berry
Weight per 500 calories
California Red Kidney Beans
152g
V8 V- FUSION Juices, Acai Berry
1111g
California Red Kidney Beans have 7.3 times more energy per 100g than V8 V- FUSION Juices, Acai Berry. It has high energy density when compared to other foods. V8 V- FUSION Juices, Acai Berry having low energy density.
Discover which food has more nutrients per 500 calories - California Red Kidney Beans or V8 V- FUSION Juices, Acai Berry?
California Red Kidney Beans VS V8 V- FUSION Juices, Acai Berry Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - California Red Kidney Beans or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 500 calories of California Red Kidney Beans vs V8 V- FUSION Juices, Acai Berry:
500 kcal of V8 V- FUSION Juices, Acai Berry contain 66.3 times more Vitamin C than Raw California Red Kidney Beans.
500 calories of California Red Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for California Red Kidney Beans vs V8 V- FUSION Juices, Acai Berry:
500 calories of California Red Kidney Beans have 26.6 times more Calcium, 1.6 times more Iron and 2.1 times more Potassium than V8 V- FUSION Juices, Acai Berry.
While 500 kcal of V8 V- FUSION Juices, Acai Berry contain 18.7 times more Sodium and 55.2 times more Water than Raw California Red Kidney Beans.
500 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of California Red Kidney Beans have more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While 500 kcal of V8 V- FUSION Juices, Acai Berry contain 1.3 times more Carbohydrate than Raw California Red Kidney Beans.
Both California Red Kidney Beans and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy per 500 calories.
500 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein