Lets compare vitamin content per 100 grams of California Red Kidney Beans vs V8 V- FUSION Juices, Acai Berry:
V8 V- FUSION Juices, Acai Berry contain 9 times more Vitamin C than Raw California Red Kidney Beans.
Comparing minerals per 100 grams for California Red Kidney Beans vs V8 V- FUSION Juices, Acai Berry:
Raw California Red Kidney Beans have 195 times more Calcium, 11.5 times more Iron and 15.2 times more Potassium than V8 V- FUSION Juices, Acai Berry.
While V8 V- FUSION Juices, Acai Berry contain 2.5 times more Sodium and 7.5 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans have 7.3 times more Energy, 5.4 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both Raw California Red Kidney Beans as well as V8 V- FUSION Juices, Acai Berry have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.