Comparing Nutrients in 500 calories Red Kidney BeansVS Zinfandel Red Table Wine
Weight per 500 calories
Red Kidney Beans
148g
Zinfandel Red Table Wine
568g
Red Kidney Beans have 3.8 times more energy per 100g than Zinfandel Red Table Wine. It has high energy density when compared to other foods. Zinfandel Red Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Red Kidney Beans or Zinfandel Red Table Wine?