Comparing Nutrients in 500 calories Malt Liquor BeverageVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Malt Liquor Beverage
1250g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 3.2 times more energy per unit of mass than Malt Liquor Beverage, which is average in comparison to other foods. Malt Liquor Beverage having low energy density.
Discover which food has more nutrients per 500 calories - Malt Liquor Beverage or Frozen Roasted Potatoes with Salt?
Malt Liquor Beverage VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Malt Liquor Beverage or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Malt Liquor Beverage vs Frozen Roasted Potatoes with Salt:
Both Malt Liquor Beverage and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Malt Liquor Beverage as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Malt Liquor Beverage vs Frozen Roasted Potatoes with Salt:
500 calories of Malt Liquor Beverage have 4.4 times more Water than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 5.2 times more Iron, 4.3 times more Potassium and 31.3 times more Sodium than Malt Liquor Beverage.
500 calories of Malt Liquor Beverage lack sufficient amounts of Iron
Both Malt Liquor Beverage as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Frozen Roasted Potatoes with Salt contain more Carbohydrate, more Fiber and 2 times more Protein than Malt Liquor Beverage.
Both Malt Liquor Beverage and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Malt Liquor Beverage provide inadequate amounts of Carbohydrate, Fiber and Protein