Nutrient Comparison: Malt Liquor Beverage VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Malt Liquor Beverage versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Malt Liquor Beverage vs Frozen Roasted Potatoes with Salt:
- Both Malt Liquor Beverage and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
- Both Malt Liquor Beverage as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Malt Liquor Beverage vs Frozen Roasted Potatoes with Salt:
- 1 pound of Malt Liquor Beverage has 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 16.7 times more Iron, 13.6 times more Potassium and 99.3 times more Sodium than Malt Liquor Beverage.
- 1 pound of Malt Liquor Beverage lack sufficient amounts of Iron and Potassium
- Both Malt Liquor Beverage as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Frozen Roasted Potatoes with Salt contains 3.2 times more Energy, more Carbohydrate, more Fiber and 6.3 times more Protein than Malt Liquor Beverage.
- 1 pound of Malt Liquor Beverage provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein