Partially Defatted Sunflower Seed Flour has 65.2 times more energy per unit of mass than Non-carbonated Fruit-flavored Propel Zero, which is high in comparison to other foods. Non-carbonated Fruit-flavored Propel Zero having very low energy density.
Discover which food has more nutrients per 500 calories - Non-carbonated Fruit-flavored Propel Zero or Sunflower Seed Flour?
Non-carbonated Fruit-flavored Propel Zero VS Sunflower Seed Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Non-carbonated Fruit-flavored Propel Zero or Sunflower Seed Flour?
Lets compare vitamin content per 500 calories of Non-carbonated Fruit-flavored Propel Zero vs Sunflower Seed Flour:
500 calories of Non-carbonated Fruit-flavored Propel Zero have 36.5 times more Vitamin B3, 15.5 times more Vitamin B5, 48.1 times more Vitamin B6 and 441.4 times more Vitamin C than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain more Vitamin B1, more Vitamin B2 and more Vitamin B9 than Non-carbonated Fruit-flavored Propel Zero.
500 calories of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
500 calories of Sunflower Seed Flour have insufficient amounts of Vitamin C
Both Non-carbonated Fruit-flavored Propel Zero as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Non-carbonated Fruit-flavored Propel Zero vs Sunflower Seed Flour:
500 calories of Non-carbonated Fruit-flavored Propel Zero have 2.4 times more Phosphorus, 15.6 times more Potassium, 717.2 times more Sodium and 862.2 times more Water than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain 1.7 times more Calcium, more Copper, 3.4 times more Iron, more Magnesium, more Manganese, more Selenium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
500 calories of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Copper, Magnesium, Manganese, Selenium and Zinc
500 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Non-carbonated Fruit-flavored Propel Zero have 2.1 times more Carbohydrate than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero and Sunflower Seed Flour offer comparable quantities of Energy per 500 calories.
500 calories of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Fiber and Protein
Both Non-carbonated Fruit-flavored Propel Zero as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.