Nutrient Comparison: Non-carbonated Fruit-flavored Propel Zero VS Sunflower Seed Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of Non-carbonated Fruit-flavored Propel Zero versus 7 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Non-carbonated Fruit-flavored Propel Zero vs Sunflower Seed Flour:
- 7 ounces of Non-carbonated Fruit-flavored Propel Zero have 6.8 times more Vitamin C than Sunflower Seed Flour.
- While 7 oz of Partially Defatted Sunflower Seed Flour contain more Vitamin B1, more Vitamin B2, 1.8 times more Vitamin B3, 4.2 times more Vitamin B5, 1.4 times more Vitamin B6 and more Vitamin B9 than Non-carbonated Fruit-flavored Propel Zero.
- 7 ounces of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- 7 ounces of Sunflower Seed Flour have insufficient amounts of Vitamin C
- Both Non-carbonated Fruit-flavored Propel Zero as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Non-carbonated Fruit-flavored Propel Zero vs Sunflower Seed Flour:
- 7 ounces of Non-carbonated Fruit-flavored Propel Zero have 11 times more Sodium and 13.2 times more Water than Sunflower Seed Flour.
- While 7 oz of Partially Defatted Sunflower Seed Flour contain 114 times more Calcium, more Copper, 220.7 times more Iron, more Magnesium, more Manganese, 27.6 times more Phosphorus, more Selenium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
- 7 ounces of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
- Both Non-carbonated Fruit-flavored Propel Zero as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Partially Defatted Sunflower Seed Flour contain 65.2 times more Energy, more Omega 6, 31.4 times more Carbohydrate, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
- 7 ounces of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Energy, Omega 6, Carbohydrate, Fiber and Protein
- Both Non-carbonated Fruit-flavored Propel Zero as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in seven ounces.