Comparing Nutrients in 500 calories Prepared With Water Unsweetened Instant TeaVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Prepared With Water Unsweetened Instant Tea
50000g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 127 times more energy per unit of mass than Prepared With Water Unsweetened Instant Tea, which is average in comparison to other foods. Prepared With Water Unsweetened Instant Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Prepared With Water Unsweetened Instant Tea or Frozen Roasted Potatoes with Salt?
Prepared With Water Unsweetened Instant Tea VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Prepared With Water Unsweetened Instant Tea or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Prepared With Water Unsweetened Instant Tea vs Frozen Roasted Potatoes with Salt:
Both Prepared With Water Unsweetened Instant Tea and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Prepared With Water Unsweetened Instant Tea as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Prepared With Water Unsweetened Instant Tea vs Frozen Roasted Potatoes with Salt:
500 calories of Prepared With Water Unsweetened Instant Tea have 25.4 times more Calcium, 2.5 times more Iron, 5.1 times more Potassium, 1.7 times more Sodium and 185.8 times more Water than Frozen Roasted Potatoes with Salt.
500 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Prepared With Water Unsweetened Instant Tea have 3.7 times more Sugars and 3.4 times more Protein than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Fiber than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Fiber