Comparing Nutrients in 500 calories Toasted French or Vienna BreadVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Toasted French or Vienna Bread
157g
Frozen Roasted Potatoes with Salt
394g
Toasted French or Vienna Bread has 2.5 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Toasted French or Vienna Bread or Frozen Roasted Potatoes with Salt?