Comparing Nutrients in 100 calories Toasted French or Vienna BreadVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Toasted French or Vienna Bread
31.3g
Frozen Roasted Potatoes with Salt
78.7g
Toasted French or Vienna Bread has 2.5 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Toasted French or Vienna Bread or Frozen Roasted Potatoes with Salt?