Comparing Nutrients in 300 calories Toasted French or Vienna BreadVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Toasted French or Vienna Bread
94g
Frozen Roasted Potatoes with Salt
236g
Toasted French or Vienna Bread has 2.5 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Toasted French or Vienna Bread or Frozen Roasted Potatoes with Salt?