Comparing Nutrients in 500 calories Cooked Chopped Frozen BroccoliVS Sweeteners, for baking, contains sugar and sucralose
Weight per 500 calories
Cooked Chopped Frozen Broccoli
1786g
Sweeteners, for baking, contains sugar and sucralose
126g
Sweeteners, for baking, contains sugar and sucralose have 14.2 times more energy per unit of mass than Boiled Chopped Frozen Broccoli, which is high in comparison to other foods. Cooked Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Cooked Chopped Frozen Broccoli or Sweeteners, for baking, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Cooked Chopped Frozen Broccoli
36%
3%
61%
Sweeteners, for baking, contains sugar and sucralose
Cooked Chopped Frozen Broccoli VS Sweeteners, For Baking, Contains Sugar And Sucralose Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cooked Chopped Frozen Broccoli or Sweeteners, for baking, contains sugar and sucralose?
Lets compare vitamin content per 500 calories of Cooked Chopped Frozen Broccoli vs Sweeteners, for baking, contains sugar and sucralose:
Both Boiled Chopped Frozen Broccoli and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Cooked Chopped Frozen Broccoli vs Sweeteners, for baking, contains sugar and sucralose:
500 calories of Cooked Chopped Frozen Broccoli have 469.1 times more Calcium, 60.4 times more Copper, 144.5 times more Iron, more Magnesium, 792.4 times more Manganese, more Phosphorus, 1009.2 times more Potassium, 78.2 times more Sodium, 398 times more Zinc and 2998.9 times more Water than Sweeteners, for baking, contains sugar and sucralose.
500 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Cooked Chopped Frozen Broccoli have more Protein than Sweeteners, for baking, contains sugar and sucralose.
While 500 kcal of Sweeteners, for baking, contains sugar and sucralose contain 1.3 times more Carbohydrate and 2.3 times more Sugars than Boiled Chopped Frozen Broccoli.
Both Cooked Chopped Frozen Broccoli and Sweeteners, for baking, contains sugar and sucralose offer comparable quantities of Energy per 500 calories.
500 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein