Frozen novelties, Sugar Free, CREAMSICLE Pops have 2.2 times more energy per unit of mass than Raw Broccoli Raab, which is low in comparison to other foods. Broccoli Raab having very low energy density.
Discover which food has more nutrients per 500 calories - Broccoli Raab or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Broccoli Raab VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Broccoli Raab or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 500 calories of Broccoli Raab vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
500 calories of Broccoli Raab have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Broccoli Raab vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
500 calories of Broccoli Raab have 10.5 times more Calcium, 158.9 times more Iron, 12.3 times more Sodium and 2.5 times more Water than Frozen novelties, Sugar Free, CREAMSICLE Pops.
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 500 calories:
500 calories of Broccoli Raab have 2 times more Sugars and 5.2 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 500 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 2.1 times more Fat, 10.8 times more Saturated Fat and 1.9 times more Carbohydrate than Raw Broccoli Raab.
Both Broccoli Raab and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy and Fiber per 500 calories.