Comparing Nutrients in 500 calories Candies, TWIZZLERS CHERRY BITESVS Canned Carrots with Salt
Weight per 500 calories
Candies, TWIZZLERS CHERRY BITES
148g
Canned Carrots with Salt
2000g
Candies, TWIZZLERS CHERRY BITES have 13.5 times more energy per 100g than Canned Carrots with Salt. It has high energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS CHERRY BITES or Canned Carrots with Salt?
Candies, TWIZZLERS CHERRY BITES VS Canned Carrots With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS CHERRY BITES or Canned Carrots with Salt?
Lets compare vitamin content per 500 calories of Candies, TWIZZLERS CHERRY BITES vs Canned Carrots with Salt:
500 kcal of Drained Canned Carrots with Salt contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
500 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Candies, TWIZZLERS CHERRY BITES vs Canned Carrots with Salt:
500 kcal of Drained Canned Carrots with Salt contain 28.2 times more Calcium, 15.7 times more Iron, 6.9 times more Phosphorus, 172.9 times more Potassium, 12.5 times more Sodium and 83.8 times more Water than Candies, TWIZZLERS CHERRY BITES.
500 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 kcal of Drained Canned Carrots with Salt contain 202.8 times more Fiber and 2.9 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Canned Carrots with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein