Candies, TWIZZLERS NIBS CHERRY BITS VS Sunflower Seed Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Sunflower Seed Flour?
Lets compare vitamin content per 500 calories of Candies, TWIZZLERS NIBS CHERRY BITS vs Sunflower Seed Flour:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 500 kcal
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Candies, TWIZZLERS NIBS CHERRY BITS vs Sunflower Seed Flour:
- 500 calories of Candies, TWIZZLERS NIBS CHERRY BITS have 61.1 times more Sodium than Sunflower Seed Flour.
- While 500 kcal of Partially Defatted Sunflower Seed Flour contain 15.2 times more Calcium, 25.2 times more Iron and 30.6 times more Phosphorus than Candies, TWIZZLERS NIBS CHERRY BITS.
- 500 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium, Iron and Phosphorus
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Candies, TWIZZLERS NIBS CHERRY BITS have 2.1 times more Carbohydrate than Sunflower Seed Flour.
- While 500 kcal of Partially Defatted Sunflower Seed Flour contain 9.2 times more Fiber and 22.2 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Sunflower Seed Flour offer comparable quantities of Energy per 500 calories.
- 500 calories of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber and Protein