Comparing Nutrients in 500 calories Candies, TWIZZLERS Strawberry Twists CandyVS Boiled Red Kidney Beans
Weight per 500 calories
Candies, TWIZZLERS Strawberry Twists Candy
144g
Boiled Red Kidney Beans
394g
Candies, TWIZZLERS Strawberry Twists Candy have 2.7 times more energy per 100g than Boiled Red Kidney Beans. It has high energy density when compared to other foods. Boiled Red Kidney Beans having average energy density.
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS Strawberry Twists Candy or Boiled Red Kidney Beans?