Comparing Nutrients in 500 calories CassavaVS Merlot Red Table Wine
Weight per 500 calories
Cassava
313g
Merlot Red Table Wine
602g
Cassava has 1.9 times more energy per 100g than Merlot Red Table Wine. It has above average energy density when compared to other foods. Merlot Red Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Cassava or Merlot Red Table Wine?