Comparing Nutrients in 100 calories CassavaVS Merlot Red Table Wine
Weight per 100 calories
Cassava
62.5g
Merlot Red Table Wine
121g
Cassava has 1.9 times more energy per 100g than Merlot Red Table Wine. It has above average energy density when compared to other foods. Merlot Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Cassava or Merlot Red Table Wine?