Comparing Nutrients in 500 calories CassavaVS Frozen novelties, juice type, POPSICLE SCRIBBLERS
Weight per 500 calories
Cassava
313g
Frozen novelties, juice type, POPSICLE SCRIBBLERS
617g
Cassava has 2 times more energy per 100g than Frozen novelties, juice type, POPSICLE SCRIBBLERS. It has above average energy density when compared to other foods. Frozen novelties, juice type, POPSICLE SCRIBBLERS having average energy density.
Discover which food has more nutrients per 500 calories - Cassava or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Cassava VS Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cassava or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Lets compare vitamin content per 500 calories of Cassava vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
500 calories of Cassava have 8.7 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Cassava vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
500 calories of Cassava have more Copper, 3.5 times more Magnesium, more Manganese, 6.8 times more Phosphorus and 6 times more Potassium than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 500 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 2.2 times more Iron and 2.6 times more Water than Raw Cassava.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Cassava as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cassava have more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 500 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 16.9 times more Sugars than Raw Cassava.
Both Cassava and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
Both Raw Cassava as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Protein in 500 calories.