Nutrient Comparison: Cassava VS Frozen novelties, juice type, POPSICLE SCRIBBLERS per 14 oz
Compare the macro and micronutrient content in 14 oz of Cassava versus 14 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cassava vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 14 ounces of Cassava have 17.2 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Cassava vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 14 ounces of Cassava have more Copper, 7 times more Magnesium, more Manganese, 13.5 times more Phosphorus, 11.8 times more Potassium and 4.9 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 14 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 1.3 times more Water than Raw Cassava.
- Both Cassava and Frozen novelties, juice type, POPSICLE SCRIBBLERS contain similar levels of Iron per 14 ounces.
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Raw Cassava as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cassava have 2 times more Energy, 1.9 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 14 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 8.6 times more Sugars than Raw Cassava.
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein