Nutrient Comparison: Cassava VS Frozen novelties, juice type, POPSICLE SCRIBBLERS per 5 oz
Compare the macro and micronutrient content in 5 oz of Cassava versus 5 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cassava vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 5 ounces of Cassava have 17.2 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Cassava vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 5 ounces of Cassava have more Copper, 7 times more Magnesium, more Manganese, 13.5 times more Phosphorus, 11.8 times more Potassium and 4.9 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 5 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 1.3 times more Water than Raw Cassava.
- Both Cassava and Frozen novelties, juice type, POPSICLE SCRIBBLERS contain similar levels of Iron per five ounces.
- 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Raw Cassava as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cassava have 2 times more Energy, 1.9 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 5 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 8.6 times more Sugars than Raw Cassava.
- 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein