Comparing Nutrients in 500 calories Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixVS Canned Orange Juice
Weight per 500 calories
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
125g
Canned Orange Juice
1064g
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 8.5 times more energy per 100g than Canned Orange Juice. It has very high energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 500 calories - Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Canned Orange Juice?
Cocoa Mix, NESTLE, Rich Chocolate Hot Cocoa Mix VS Canned Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Canned Orange Juice?
Lets compare vitamin content per 500 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Canned Orange Juice:
500 kcal of Unsweetened Canned Orange Juice contain more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
500 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Canned Orange Juice:
500 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 2.1 times more Iron and 25 times more Sodium than Canned Orange Juice.
While 500 kcal of Unsweetened Canned Orange Juice contain more Potassium and 200.1 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Canned Orange Juice contain similar levels of Calcium per 500 calories.
500 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 11.8 times more Fat, 65.3 times more Saturated Fat and 1.6 times more Fiber than Canned Orange Juice.
While 500 kcal of Unsweetened Canned Orange Juice contain 1.9 times more Protein than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Canned Orange Juice offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix provide inadequate amounts of Protein
500 calories of Canned Orange Juice provide inadequate amounts of Fiber