Comparing Nutrients in 500 calories Strawberry Banana NAKED JUICE Fruit Juice SmoothieVS Blanched Almonds
Weight per 500 calories
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
1000g
Blanched Almonds
84.7g
Blanched Almonds have 11.8 times more energy per unit of mass than Strawberry Banana NAKED JUICE Fruit Juice Smoothie, which is very high in comparison to other foods. Strawberry Banana NAKED JUICE Fruit Juice Smoothie having low energy density.
Discover which food has more nutrients per 500 calories - Strawberry Banana NAKED JUICE Fruit Juice Smoothie or Blanched Almonds?
Macros Ratio
ProteinFatCarbs
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Blanched Almonds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Strawberry Banana NAKED JUICE Fruit Juice Smoothie or Blanched Almonds?
Lets compare vitamin content per 500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Blanched Almonds:
500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 2.5 times more Vitamin B1, 11.8 times more Vitamin B6, 8.4 times more Vitamin B9, more Vitamin C and more Vitamin K than Blanched Almonds.
While 500 kcal of Blanched Almonds contain 15.5 times more Vitamin E than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Blanched Almonds provide similar amounts of Vitamin B2 and Vitamin B3 per 500 calories.
500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin E
500 calories of Blanched Almonds have insufficient amounts of Vitamin B6, Vitamin C and Vitamin K
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Blanched Almonds have insufficient amounts of Vitamin A and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Blanched Almonds:
500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 3.6 times more Potassium and 228.4 times more Water than Blanched Almonds.
While 500 kcal of Blanched Almonds contain 2 times more Calcium, 2.2 times more Copper, 1.4 times more Iron, 1.6 times more Magnesium, 2.3 times more Phosphorus and 3.1 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Blanched Almonds contain similar levels of Manganese per 500 calories.
500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Zinc
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Blanched Almonds lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 7.4 times more Carbohydrate, 25.6 times more Sugars and more Fructose than Blanched Almonds.
While 500 kcal of Blanched Almonds contain 16.5 times more Fat, 5.5 times more Saturated Fat, 65.5 times more Omega 6, 1.4 times more Fiber and 3.8 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Blanched Almonds offer comparable quantities of Energy per 500 calories.
500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Omega 6 and Protein
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Blanched Almonds provide inadequate amounts of Omega 3 in 500 calories.