Comparing Nutrients in 500 calories Strawberry Banana NAKED JUICE Fruit Juice SmoothieVS Roasted Almonds
Weight per 500 calories
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
1000g
Roasted Almonds
83.6g
Dry Roasted Almonds have 12 times more energy per unit of mass than Strawberry Banana NAKED JUICE Fruit Juice Smoothie, which is very high in comparison to other foods. Strawberry Banana NAKED JUICE Fruit Juice Smoothie having low energy density.
Discover which food has more nutrients per 500 calories - Strawberry Banana NAKED JUICE Fruit Juice Smoothie or Roasted Almonds?
Macros Ratio
ProteinFatCarbs
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Roasted Almonds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Strawberry Banana NAKED JUICE Fruit Juice Smoothie or Roasted Almonds?
Lets compare vitamin content per 500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Roasted Almonds:
500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 6.2 times more Vitamin B1, 10.1 times more Vitamin B6, 7.6 times more Vitamin B9, more Vitamin C and more Vitamin K than Roasted Almonds.
While 500 kcal of Dry Roasted Almonds contain 1.8 times more Vitamin B2 and 15.4 times more Vitamin E than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Roasted Almonds provide similar amounts of Vitamin B3 per 500 calories.
500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin E
500 calories of Roasted Almonds have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin C and Vitamin K
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Dry Roasted Almonds have insufficient amounts of Vitamin A and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Roasted Almonds:
500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 3.4 times more Potassium and 433.1 times more Water than Roasted Almonds.
While 500 kcal of Dry Roasted Almonds contain 2.2 times more Calcium, 2.3 times more Copper, 1.6 times more Iron, 1.7 times more Magnesium, 2.2 times more Phosphorus and 3.5 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Roasted Almonds contain similar levels of Manganese per 500 calories.
500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Zinc
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Dry Roasted Almonds lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 6.6 times more Carbohydrate, 24.7 times more Sugars and 5286.3 times more Fructose than Roasted Almonds.
While 500 kcal of Dry Roasted Almonds contain 16.3 times more Fat, 5.6 times more Saturated Fat, 67.6 times more Omega 6, 1.5 times more Fiber and 3.7 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Roasted Almonds offer comparable quantities of Energy per 500 calories.
500 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Omega 6 and Protein
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Dry Roasted Almonds provide inadequate amounts of Omega 3 in 500 calories.