Dried Goji Berries have 12.5 times more energy per 100g than Boiled Spears Frozen Broccoli. It has high energy density when compared to other foods. Boiled and Drained Spears Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Dried Goji Berries or Boiled Spears Frozen Broccoli?