Comparing Nutrients in 500 calories JujubeVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Jujube
633g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 1.6 times more energy per unit of mass than Raw Jujube, which is average in comparison to other foods. Jujube having average energy density.
Discover which food has more nutrients per 500 calories - Jujube or Frozen Roasted Potatoes with Salt?