Comparing Nutrients in 100 calories JujubeVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Jujube
127g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.6 times more energy per unit of mass than Raw Jujube, which is average in comparison to other foods. Jujube having average energy density.
Discover which food has more nutrients per 100 calories - Jujube or Frozen Roasted Potatoes with Salt?