Comparing Nutrients in 300 calories JujubeVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Jujube
380g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.6 times more energy per unit of mass than Raw Jujube, which is average in comparison to other foods. Jujube having average energy density.
Discover which food has more nutrients per 300 calories - Jujube or Frozen Roasted Potatoes with Salt?