Comparing Nutrients in 500 calories Lemon juice from concentrate, bottled, REAL LEMONVS Almond paste
Weight per 500 calories
Lemon juice from concentrate, bottled, REAL LEMON
2941g
Almond paste
109g
Almond paste has 26.9 times more energy per unit of mass than Lemon juice from concentrate, bottled, REAL LEMON, which is very high in comparison to other foods. Lemon juice from concentrate, bottled, REAL LEMON having very low energy density.
Discover which food has more nutrients per 500 calories - Lemon juice from concentrate, bottled, REAL LEMON or Almond paste?
Lemon Juice From Concentrate, Bottled, REAL LEMON VS Almond Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Lemon juice from concentrate, bottled, REAL LEMON or Almond paste?
Lets compare vitamin content per 500 calories of Lemon juice from concentrate, bottled, REAL LEMON vs Almond paste:
500 calories of Lemon juice from concentrate, bottled, REAL LEMON have 6.6 times more Vitamin B1, 3.4 times more Vitamin B3, 21.5 times more Vitamin B5, 27.7 times more Vitamin B6, 4.1 times more Vitamin B9 and 4472.2 times more Vitamin C than Almond paste.
While 500 kcal of Almond paste contain 2.2 times more Vitamin E than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Almond paste provide similar amounts of Vitamin B2 per 500 calories.
500 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
Both Lemon juice from concentrate, bottled, REAL LEMON as well as Almond paste have insufficient amounts of Vitamin A and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Lemon juice from concentrate, bottled, REAL LEMON vs Almond paste:
500 calories of Lemon juice from concentrate, bottled, REAL LEMON have 1.4 times more Calcium, 1.2 times more Magnesium, 9.4 times more Potassium, 77.8 times more Sodium, 4.2 times more Zinc and 179 times more Water than Almond paste.
While 500 kcal of Almond paste contain 2 times more Manganese than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Almond paste contain similar levels of Copper, Iron and Phosphorus per 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Lemon juice from concentrate, bottled, REAL LEMON have 3.2 times more Carbohydrate, 3.9 times more Fiber and 1.4 times more Protein than Almond paste.
While 500 kcal of Almond paste contain 14.7 times more Fat and 18.8 times more Omega 6 than Lemon juice from concentrate, bottled, REAL LEMON.
Both Lemon juice from concentrate, bottled, REAL LEMON and Almond paste offer comparable quantities of Energy, Omega 3 and Sugars per 500 calories.
500 calories of Lemon juice from concentrate, bottled, REAL LEMON provide inadequate amounts of Omega 6