Roasted Almonds have 12.2 times more energy per 100g than Frozen novelties, Sugar Free, CREAMSICLE Pops. It has very high energy density when compared to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 500 calories - Roasted Almonds or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Roasted Almonds VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Roasted Almonds or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 500 calories of Roasted Almonds vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Both Dry Roasted Almonds and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 500 kcal
Both Dry Roasted Almonds as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Roasted Almonds vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
500 calories of Roasted Almonds have 10.2 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 500 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 417.2 times more Water than Dry Roasted Almonds.
Both Roasted Almonds and Frozen novelties, Sugar Free, CREAMSICLE Pops contain similar levels of Calcium per 500 calories.
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 500 calories:
500 calories of Roasted Almonds have 1.8 times more Fat and 1.3 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 500 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 6 times more Saturated Fat, 6.9 times more Carbohydrate and 8.4 times more Fiber than Dry Roasted Almonds.
Both Roasted Almonds and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy per 500 calories.