Nutrient Comparison: Roasted Almonds VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 100 g
Compare the macro and micronutrient content in 100 g of Roasted Almonds versus 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Roasted Almonds vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- Both Dry Roasted Almonds and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 100 g
- Both Dry Roasted Almonds as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Roasted Almonds vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 grams of Roasted Almonds have 11.7 times more Calcium and 124.3 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 34.2 times more Water than Dry Roasted Almonds.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Roasted Almonds have 12.2 times more Energy, 22.5 times more Fat, 2 times more Saturated Fat, 1.8 times more Carbohydrate, 11.3 times more Sugars, 1.5 times more Fiber and 15.3 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy