Comparing Nutrients in 500 calories Oil Roasted AlmondsVS Vitasoy USA Azumaya, Firm Tofu
Weight per 500 calories
Oil Roasted Almonds
82.4g
Vitasoy USA Azumaya, Firm Tofu
625g
Oil Roasted Almonds have 7.6 times more energy per 100g than Vitasoy USA Azumaya, Firm Tofu. It has very high energy density when compared to other foods. Vitasoy USA Azumaya, Firm Tofu having average energy density.
Discover which food has more nutrients per 500 calories - Oil Roasted Almonds or Vitasoy USA Azumaya, Firm Tofu?