Comparing Nutrients in 500 calories Canned Coconut MilkVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Canned Coconut Milk
254g
Frozen Roasted Potatoes with Salt
394g
Canned Coconut Milk has 1.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Canned Coconut Milk or Frozen Roasted Potatoes with Salt?