Comparing Nutrients in 500 calories Pistachio NutsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Pistachio Nuts
89.3g
Frozen Roasted Potatoes with Salt
394g
Pistachio Nuts have 4.4 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Pistachio Nuts or Frozen Roasted Potatoes with Salt?