Comparing Nutrients in 500 calories Glazed WalnutsVS Florida Oranges
Weight per 500 calories
Glazed Walnuts
100g
Florida Oranges
1087g
Glazed Walnuts have 10.9 times more energy per 100g than Florida Oranges. It has very high energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Glazed Walnuts or Florida Oranges?