Comparing Nutrients in 100 calories Glazed WalnutsVS Florida Oranges
Weight per 100 calories
Glazed Walnuts
20g
Florida Oranges
217g
Glazed Walnuts have 10.9 times more energy per 100g than Florida Oranges. It has very high energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Glazed Walnuts or Florida Oranges?