Comparing Nutrients in 300 calories Glazed WalnutsVS Florida Oranges
Weight per 300 calories
Glazed Walnuts
60g
Florida Oranges
652g
Glazed Walnuts have 10.9 times more energy per 100g than Florida Oranges. It has very high energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Glazed Walnuts or Florida Oranges?