Comparing Nutrients in 500 calories OkaraVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Okara
658g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 1.7 times more energy per unit of mass than Okara, which is average in comparison to other foods. Okara having average energy density.
Discover which food has more nutrients per 500 calories - Okara or Frozen Roasted Potatoes with Salt?