Fresh Orange Juice VS ARIZONA Lemon Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fresh Orange juice or ARIZONA Lemon Tea?
Lets compare vitamin content per 500 calories of Fresh Orange juice vs ARIZONA Lemon Tea:
- 500 calories of Fresh Orange juice have more Vitamin C than ARIZONA Lemon Tea.
- 500 calories of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Fresh Orange juice vs ARIZONA Lemon Tea:
- 500 calories of Fresh Orange juice have 3.2 times more Calcium, 7.6 times more Copper, more Iron, 9.5 times more Magnesium, 14.7 times more Phosphorus and 17.3 times more Potassium than ARIZONA Lemon Tea.
- While 500 kcal of ARIZONA Lemon Tea contain 13.2 times more Manganese than Raw Orange juice.
- Both Fresh Orange juice and ARIZONA Lemon Tea contain similar levels of Water per 500 calories.
- 500 calories of Fresh Orange juice lack sufficient amounts of Manganese
- 500 calories of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Orange juice as well as ARIZONA Lemon Tea lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Fresh Orange juice have more Protein than ARIZONA Lemon Tea.
- While 500 kcal of ARIZONA Lemon Tea contain 1.3 times more Sugars than Raw Orange juice.
- Both Fresh Orange juice and ARIZONA Lemon Tea offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of ARIZONA Lemon Tea provide inadequate amounts of Protein
- Both Raw Orange juice as well as ARIZONA Lemon Tea provide inadequate amounts of Fiber in 500 calories.