Nutrient Comparison: Fresh Orange juice VS ARIZONA Lemon Tea per 7 oz
Compare the macro and micronutrient content in 7 oz of Fresh Orange juice versus 7 oz of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fresh Orange juice vs ARIZONA Lemon Tea:
- 7 ounces of Fresh Orange juice have more Vitamin C than ARIZONA Lemon Tea.
- 7 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Fresh Orange juice vs ARIZONA Lemon Tea:
- 7 ounces of Fresh Orange juice have 8.8 times more Copper, more Iron, 11 times more Magnesium, 17 times more Phosphorus and 20 times more Potassium than ARIZONA Lemon Tea.
- While 7 oz of ARIZONA Lemon Tea contain 11.4 times more Manganese than Raw Orange juice.
- Both Fresh Orange juice and ARIZONA Lemon Tea contain similar levels of Water per seven ounces.
- 7 ounces of Fresh Orange juice lack sufficient amounts of Manganese
- 7 ounces of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Orange juice as well as ARIZONA Lemon Tea lack sufficient amounts of Calcium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- Both Raw Orange juice and ARIZONA Lemon Tea have similar amounts of macro-nutrients per 7 oz
- Both Fresh Orange juice and ARIZONA Lemon Tea offer comparable quantities of Carbohydrate and Sugars per seven ounces.
- Both Raw Orange juice as well as ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein in seven ounces.