Comparing Nutrients in 500 calories PeanutsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Peanuts
88.2g
Frozen Roasted Potatoes with Salt
394g
Peanuts have 4.5 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Peanuts or Frozen Roasted Potatoes with Salt?