Comparing Nutrients in 500 calories Asian PearsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Asian Pears
1191g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 3 times more energy per unit of mass than Raw Asian Pears, which is average in comparison to other foods. Asian Pears having low energy density.
Discover which food has more nutrients per 500 calories - Asian Pears or Frozen Roasted Potatoes with Salt?