Comparing Nutrients in 500 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Sunflower Seed Butter
Weight per 500 calories
Pillsbury, Crusty French Loaf, refrigerated dough
206g
Sunflower Seed Butter
81g
Sunflower Seed Butter no Salt has 2.5 times more energy per unit of mass than Pillsbury, Crusty French Loaf, refrigerated dough, which is very high in comparison to other foods. Pillsbury, Crusty French Loaf, refrigerated dough having above average energy density.
Discover which food has more nutrients per 500 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Sunflower Seed Butter?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Sunflower Seed Butter Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Sunflower Seed Butter?
Lets compare vitamin content per 500 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Sunflower Seed Butter:
Both Pillsbury, Crusty French Loaf, refrigerated dough and Sunflower Seed Butter no Salt have similar amounts of vitamins per 500 kcal
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Sunflower Seed Butter:
500 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 1.4 times more Iron and 486.7 times more Sodium than Sunflower Seed Butter.
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 5 times more Carbohydrate, 1.2 times more Sugars and 1.3 times more Protein than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 7.5 times more Fat and 2.7 times more Saturated Fat than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Sunflower Seed Butter offer comparable quantities of Energy and Fiber per 500 calories.