Comparing Nutrients in 500 calories Frozen Wedge Cut French Fried PotatoesVS Oil Roasted Almonds
Weight per 500 calories
Frozen Wedge Cut French Fried Potatoes
309g
Oil Roasted Almonds
82.4g
Oil Roasted Almonds have 3.7 times more energy per unit of mass than Frozen Wedge Cut French Fried Potatoes, Unprepared, which is very high in comparison to other foods. Frozen Wedge Cut French Fried Potatoes having above average energy density.
Discover which food has more nutrients per 500 calories - Frozen Wedge Cut French Fried Potatoes or Oil Roasted Almonds?