Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Frozen Apples, heated
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Frozen Apples, heated
1064g
Frozen Roasted Potatoes with Salt have 2.7 times more energy per 100g than Frozen Apples, heated. It has average energy density when compared to other foods. Frozen Apples, heated having low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Frozen Apples, heated?