Comparing Nutrients in 500 calories Cottonseed Oil French Salad DressingVS Dried Acorns
Weight per 500 calories
Cottonseed Oil French Salad Dressing
79.2g
Dried Acorns
98g
Cottonseed Oil French Salad Dressing has 1.2 times more energy per 100g than Dried Acorns. It has very high energy density when compared to other foods. Dried Acorns having very high energy density.
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Dried Acorns?
Cottonseed Oil French Salad Dressing VS Dried Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Dried Acorns?
Lets compare vitamin content per 500 calories of Cottonseed Oil French Salad Dressing vs Dried Acorns:
500 kcal of Dried Acorns contain 18.5 times more Vitamin B1, 9.5 times more Vitamin B2 and 22.9 times more Vitamin B3 than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Cottonseed Oil French Salad Dressing vs Dried Acorns:
500 calories of Cottonseed Oil French Salad Dressing have more Sodium than Dried Acorns.
While 500 kcal of Dried Acorns contain 6.4 times more Iron, 42.6 times more Phosphorus and 36.6 times more Potassium than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Iron, Phosphorus and Potassium
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Dried Acorns lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cottonseed Oil French Salad Dressing have 1.8 times more Fat and 3.6 times more Saturated Fat than Dried Acorns.
While 500 kcal of Dried Acorns contain 19.6 times more Carbohydrate and 100.4 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Dried Acorns offer comparable quantities of Energy per 500 calories.
500 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate and Protein