Nutrient Comparison: Cottonseed Oil French Salad Dressing VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Cottonseed Oil French Salad Dressing versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cottonseed Oil French Salad Dressing vs Dried Acorns:
- 14 oz of Dried Acorns contain 14.9 times more Vitamin B1, 7.7 times more Vitamin B2 and 18.5 times more Vitamin B3 than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 14 ounces of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Cottonseed Oil French Salad Dressing vs Dried Acorns:
- 14 ounces of Cottonseed Oil French Salad Dressing have more Sodium than Dried Acorns.
- While 14 oz of Dried Acorns contain 9 times more Calcium, 5.2 times more Iron, 34.3 times more Phosphorus and 29.5 times more Potassium than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 14 ounces of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cottonseed Oil French Salad Dressing have 1.2 times more Energy, 2.2 times more Fat and 4.5 times more Saturated Fat than Dried Acorns.
- While 14 oz of Dried Acorns contain 15.8 times more Carbohydrate and 81 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 14 ounces of Cottonseed Oil French Salad Dressing provide inadequate amounts of Protein